Organic Chai Tea is best for the environment.
Water is probably our most precious resource, and becoming moreso every day . it’s estimated that over 1100 cups of water are required to supply one cup of coffee. On the opposite hand, only about 1/10th of that quantity of water is required to supply a cup of tea. Read more about tea’s positive environmental impact.
Chai is usually made with tea , but also available with tea , Rooibos (or red tea) and yerba mate.
Green tea has less caffeine than tea , and bigger amounts of EGCg, a strong anti-oxidant. it had been first assumed that tea had higher health benefits, but new research is finding that the theaflavins and thearubigens of tea actually carry similar health benefits. Rooibos may be a caffeine-free sort of tea looked for its additional health benefits. it’s widely believed that it’s the synergistic combination of tea and spices that make chai such a beneficial and healthy drink. Yerba mate is another tea variation looked for it’s additional health benefits, but it also carries a stronger, slightly bitter taste.
Commercial chai is out there as a concentrate, powder mix, or in bulk loose leaf tea form.
Which is best? That depends on you.
The ancient origins
Although there is no exact knowledge on the origin of organic chai tea, legends point to it being more than 5000 years old. It is widely believed that the king of modern-day India, ordered a spiced beverage with healing properties, to be used in Ayurveda. Ayurveda was an ancient medical practice that required the use of spices and herbs for healing rituals, and chai tea benefits seemed to fit the bill just right. The idea was that the heat from black peppers and gingers would stimulate digestion, cloves with its antiseptic properties would help relieve pain. Cardamom, on the other hand, was seen as a mood raiser when consumed, it was also thought that cinnamon helps respiratory and circulation function. At last, the star anise was used to freshen the breath of those who drank the organic chai tea.
Over time, as the organic chai with its healing properties started to spread across India, people began using a vast array of spices to prepare the beverage. Depending on where the drink was being made, from country to even neighborhoods, many additions were being made. It is also important to note that the regular tea shops you visit may not offer the authentic organic chai experience, due to the ingredients not being fresh. The ingredients are usually found fresh in places like India and other lush regions.
Did you know?
The original versions of the famous spiced tea and masala chai did not contain any Camellia sinensis tea leaves, hard to believe, right? The sugar and milk were also additions that were made much later down the line. Even harder to believe is the fact that black tea leaves, sugar, and milk were made to be popular additions thousands of years later. It was around the year the mid-1800s that the Camellia sinensis assamica tea plant type was discovered in modern-day India. The plant was heavily cultivated by the occupying British, who were ruling the continent at that time. It is no secret that the British have a fierce appetite for black tea, which is strong in taste, coupled with sugar and milk, who would have thought?